Rose Quartz Crystal Baoding Balls Pink Meditation Balls The Seller Say: Baoding balls are raw natural stone sphere, small enough to hold in one hand. such as 1.4 inches Particular Balls, Unique in their size,easier and more challenging than "standard" size as it's a slight challenge to rotate in single hand without them touching.They are also known as Chinese exercise balls, health balls,hand balls, meditation balls, Chinese medicine balls.Baoding balls are Used by rotating two or more balls repeatedly in the hand. Intended to improve finger dexterity, relax the hand, or aid in the recovery of muscle strength and motor skills after surgery, Baoding balls work similarly to Western stress balls. Material:Crystal jade stone. Why choose RCSTONE Baoding Balls? Improve the finger dexterity and hand strength.Watch some videos online to learn different tricks - each trick works out different muscles in hands.For softball pitching students, karate and jujitsu Students, this help them All around training.Doing the hand exercises recommended in Tai Chi or QiGong class. It is Help for relieving arthritis and maintaining manual dexterity.The hands are getting arthritis and stiff from prolonged keyboarding. With arthritis the hands get sore, reduce stress when used as alternative medicine to stimulate the acupuncture points on the hand. and keep them from cramping.Handling it will strengthen hands for physical therapy.Use it as a massage ball to rub someone's back and can also be used with the feet. Help for hand-eye coordination, concentration, inner peace.These balls (keep them in the fridge) rolled around the face reduce any other puffiness.Feels so nice on the skin when used to massage. The spheres are perfectly round. There is a slight variance in size, which is understandable. The variance is almost unnoticeable and it doesn't affect the rolling in the hand. Since the material is Crystal stone, please do not roll down from a height. Pink Healing Hand Balls for Hand Therapy, Stress Relief and Fingers and Wrist Exercise Balls Meditation Balls Not only give you something to fidget with while you're contemplating, but they are also good exercise for your hands and wrists. Chinese Stress Balls for Adults A cute gift for mother and She has really bad anxiety and using these when she is feeling anxious really calms her down Home Decoration The non-traditional, non-metal set , warm to the touch and aesthetically pleasing so that you would be motivated to use them consistently. Chinese Meditation Balls Polished Healing Amethyst Crystal Gemstone Balls Decoration FengshuiCrystal Amethyst Healing Crystals Sphere Meditation Home DecorYou can also use it to polish other handmade crafts, it will be very fun Rose Quartz Crystal for Hand Therapy Wrist Pain Ice Cracking There are some flaky cracks inside the amethyst, giving a sense of fragmentation. This is some traces caused by the earthquake or the extrusion of the stratum during the growth of the crystal, and it is not broken. Healing Hands Natural Frosts inside the Crystal The Natural frosts inside the crystal are white feathery, powdery inclusions that are formed by fibrous substances transformed from iron bearing materials or thin water erosion. The real frosts wool crystal has a very special brilliance, it looks like there is a light sense of cloud, and under the sun, it is colorful Baoding Balls to Relief Stress Pit Pits in crystals refer mainly to depressions on the crystal surface, which are natural defects that occur during the crystal's growth process rather than being caused by human intervention. Purple Quartz Healing Stress Relief Baoding Balls THE HEALTH BENEFITS: Meditation Balls are aesthetically pleasing, great for stress or anxiety, eye hand coordination and hand therapy. Increase the strength and flexibility in hands,wrist and fingers THE SOUND: No little bells inside of No Chime Baoding Balls , Rotate them clockwise and counter-clockwise within your palm -two balls one palm,you will get a nice chiming sound.nice jingle sound THE MATERIAL: Exercise Balls have naturally formed cracks inside the sphere, which is not a quality problem. This is the original internal texture. Its surface is hand polished is carefully designed for a smooth, mindful rotating experience THE SIZE: 4 different regular sizes are available, including 1.4", 1.5", 1.75", 2" and customized sizes. For example, diameter 1.75" balls are a little bit bigger than a golf ball. Similar to the size of an normal avacado pit